Live class schedule · updated by Gymdesk

Class Schedule

Two locations on Cyprus — Paphos and Peyia. Kids, teens and adults. Drop in for a free first class — no membership required.

First class free
No commitment
Two locations
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1 Location · Paphos

Paphos Schedule

Our flagship academy on Ellados Avenue. Classes for tiny tigers (3–4) all the way up to advanced adults — six days a week. Tap any class on the schedule below to see details and book.

Hours
Mon–Fri · 15:30 – 20:30
Tue & Thu · 08:30 morning slots
Sat · 10:00 – 13:00
Contact
See the complete weekly schedule
The live calendar below shows one week at a time — for the full overview of every class, view our printable plan.
Complete Schedule
Schedule subject to change. Confirm with the academy before your first visit.
Free trial? Yes — first class on us.
2 Location · Peyia

Peyia Schedule

Our coastal location for kids and adults living near Coral Bay. Smaller, focused classes in a tight-knit setting. Great option if Paphos is too far for the school run.

Hours
Class times listed below
Limited slots — please pre-register for trials
Contact
See the complete weekly schedule
The live calendar below shows one week at a time — for the full overview of every class, view our printable plan.
Complete Schedule
Schedule subject to change. Confirm with the academy before your first visit.
Free trial? Yes — first class on us.
Ready to start?

Book your free first class

Send a quick message — we'll confirm a time within the hour. No forms, no commitment, no fuss. Bring shorts and a t-shirt; we'll lend you everything else.

Your first class

What to expect

Walking onto the mats for the first time is the hardest part. Here's how to make your first IJS class effortless.

01

Arrive 10 min early

Meet your coach, sign a quick waiver, get a tour of the academy and the changing rooms. No surprises once class starts.

02

Wear comfortable kit

Shorts and a t-shirt, or leggings — anything you'd wear to the gym. We lend you a gi for the trial. Bring a water bottle.

03

No experience needed

Beginners are paired with an experienced training partner. You'll learn the warm-up, one technique, and roll only if you want to.

04

Hygiene matters

Clean kit, short nails, no jewellery. Shower before, shower after. We take cleanliness seriously — it keeps everyone healthy.