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The complete week · at a glance

Weekly Training Plan

Every class, every day, at both locations — no app, no clicking. Print it, save it, stick it on the fridge. Your first class is always free.

Print / Save as PDF Live booking schedule
First class free
Two locations
Ages 3 to adult
Gi & No-Gi
Six days a week
Black-belt coaches
Kids & Juniors (3–9)
Teens (10–14)
Adults (15+)
Open Mat (all levels)
1 Location · Paphos

Paphos Week

66 Ellados Avenue 2, 2nd floor
8021 Paphos · +357 9913 6718
Monday 5 classes
15:30
4–6 Progressing Lvl 1
Gi
16:30
4–6 Lvl 3
Gi
17:30
7–9 Lvl 3
Gi
18:30
Teens Lvl 3
Gi
18:30
Adults Lvl 3
Gi
Tuesday 5 classes
08:30
Adults Lvl 3
Gi
15:30
4–6 Starting Lvl 1
No-Gi
16:30
4–6 Lvl 2
No-Gi
17:30
3–4 Tiny Tigers Novice
Gi
18:30
Teens Lvl 3
No-Gi
Wednesday 5 classes
15:30
4–6 Progressing Lvl 1
No-Gi
16:30
4–6 Lvl 3
No-Gi
17:30
7–9 Lvl 3
No-Gi
18:30
7–9 Lvl 2
No-Gi
18:30
Adults Lvl 3
No-Gi
Thursday 4 classes
08:30
Adults Lvl 3
Gi
15:30
4–6 Starting Lvl 1
Gi
17:30
3–4 Tiny Tigers Novice
Gi
18:30
Teens Lvl 3
No-Gi
Friday 4 classes
16:30
4–6 Lvl 2
Gi
17:30
Teens Lvl 3
Gi
18:30
7–9 Lvl 2
Gi
18:30
Adults Lvl 3
Gi
Saturday 3 classes
10:00
Adults Open Mat
All levels
11:00
Kids Open Mat
3–9
12:00
Teens Open Mat
10–14
Sunday
Family Day
No classes — rest, recover, and spend the day with your people. We're back on the mats Monday.
Morning 08:30 adults classes run Tuesday and Thursday · evening classes for all ages.
2 Location · Peyia

Peyia Week

Vatoudion 25, Peyia
Coral Bay area · +357 9913 6718
Monday 3 classes
15:30
3–5 Lvl 1–3
Gi
16:30
6–9 Lvl 1–3
Gi
17:30
Teens Lvl 1–3
Gi
Tuesday
No Peyia classes — train at Paphos today.
Wednesday
No Peyia classes — train at Paphos today.
Thursday
No Peyia classes — train at Paphos today.
Friday 3 classes
16:30
3–5 Lvl 1–3
No-Gi
17:30
6–9 Lvl 1–3
No-Gi
18:30
Teens Lvl 1–3
No-Gi
Saturday
Open Mat runs at Paphos on Saturdays — all Peyia members welcome.
Sunday
Family Day
No classes at either location.
Limited slots in Peyia — please message us before your first visit.
One open point. The Peyia Tuesday evening adults class is not in the live Gymdesk calendar and is on hold — message us before turning up for it. Everything else on this page matches the live booking schedule.
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Your first class is free.

Pick any class above, message us, and walk in. No membership, no pressure — just come and see if it's for you.

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