The complete week · at a glance

Weekly Training Plan

Every class, every day, at both locations — no app, no clicking. Print it, save it, stick it on the fridge. Your first class is always free.

First class free
Two locations
Ages 3 to adult
★ ★ ★ ★ ★ 5.0 · 120+ reviews
Kids & Juniors (3–9)
Teens (10–15)
Adults (16+)
Open Mat (all levels)
1 Location · Paphos

Paphos Week

Monday 5 classes
08:30
Adults
No-Gi
15:30
Kids 4–6
Gi
17:30
Juniors 7–9
No-Gi
18:30
Teens 10–15
No-Gi
18:30
Adults
Gi
Tuesday 4 classes
08:30
Adults
Gi
15:30
Kids 4–6
Gi
17:30
Tiny Tigers 3–4
Play + BJJ
18:30
Adults
Gi
Wednesday 4 classes
08:30
Adults
No-Gi
15:30
Kids 4–6
Gi
17:30
Juniors 7–9
Gi
18:30
Adults
No-Gi
Thursday 4 classes
08:30
Adults
Gi
15:30
Kids 4–6
Gi
17:30
Tiny Tigers 3–4
Play + BJJ
18:30
Teens 10–15
Gi
Friday 4 classes
08:30
Adults
No-Gi
16:30
Kids 4–6
Gi
18:30
Juniors 7–9
Gi
18:30
Adults
Gi
Saturday 3 classes
10:00
Adults Open Mat
All levels
11:00
Kids Open Mat
3–9
12:00
Teens Open Mat
10–15
Sunday
Family Day
No classes — rest, recover, and spend the day with your people. We're back on the mats Monday.
Morning 08:30 classes run Mon–Fri for adults · evening classes for all ages.
2 Location · Peyia

Peyia Week

Monday 3 classes
15:30
Kids 4–6
Gi
16:30
Juniors 7–9
Gi
17:30
Teens 10–15
Gi
Tuesday 1 class
19:30
Adults
Gi
Wednesday
No Peyia classes — train at Paphos today.
Thursday
No Peyia classes — train at Paphos today.
Friday 3 classes
16:30
Kids 4–6
Gi
17:30
Juniors 7–9
Gi
18:30
Teens 10–15
Gi
Saturday
Open Mat runs at Paphos on Saturdays — all Peyia members welcome.
Sunday
Family Day
No classes at either location.
Limited slots in Peyia — please message us before your first visit.
Draft for review. These times are compiled from the program pages. Please confirm against the live Gymdesk schedule before publishing — then this notice will be removed.
Ready to start?

Your first class is free.

Pick any class above, message us, and walk in. No membership, no pressure — just come and see if it's for you.