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The complete week · at a glance

Weekly Training Plan

Every class, every day, at both locations — no app, no clicking. Print it, save it, stick it on the fridge. Your first class is always free.

Print / Save as PDF Live booking schedule
First class free
Two locations
Ages 3 to adult
Gi & No-Gi
Six days a week
Black-belt coaches
Kids & Juniors (3–9)
Teens (10–14)
Adults (15+)
Open Mat (all levels)
1 Location · Paphos

Paphos Week

66 Ellados Avenue 2, 2nd floor
8021 Paphos · +357 9913 6718
Monday 8 classes
08:30
Adults Lvl 3
No-Gi
15:30
4–6 Progressing Lvl 1
Gi
16:30
4–6 Beginners Lvl 1
Gi
16:30
4–6 Lvl 3
Gi
17:30
7–9 Beginners Lvl 1
Gi
17:30
7–9 Lvl 3
Gi
18:30
Teens Lvl 3
Gi
18:30
Adults Lvl 3
Gi
Tuesday 8 classes
08:30
Adults Lvl 3
Gi
15:30
4–6 Starting Lvl 1
No-Gi
16:30
3–4 Tiny Tigers
No-Gi
16:30
4–6 Lvl 2
No-Gi
17:30
3–4 Tiny Tigers Novice
Gi
18:30
Teens Beginners Lvl 1
Gi
18:30
Teens Lvl 3
No-Gi
19:30
Adults Beginners Lvl 1
Gi
Wednesday 8 classes
08:30
Adults Lvl 3
No-Gi
15:30
4–6 Progressing Lvl 1
No-Gi
16:30
4–6 Beginners Lvl 1
No-Gi
16:30
4–6 Lvl 3
No-Gi
17:30
7–9 Beginners Lvl 1
No-Gi
17:30
7–9 Lvl 3
No-Gi
18:30
7–9 Lvl 2
No-Gi
18:30
Adults Lvl 3
No-Gi
Thursday 7 classes
08:30
Adults Lvl 3
Gi
15:30
4–6 Starting Lvl 1
Gi
16:30
3–4 Tiny Tigers
Gi
17:30
3–4 Tiny Tigers Novice
Gi
18:30
Teens Beginners Lvl 1
Gi
18:30
Teens Lvl 3
No-Gi
19:30
Adults Beginners Lvl 1
No-Gi
Friday 5 classes
08:30
Adults Lvl 3
No-Gi
16:30
4–6 Lvl 2
Gi
17:30
Teens Lvl 3
Gi
18:30
7–9 Lvl 2
Gi
18:30
Adults Lvl 3
Gi
Saturday 3 classes
10:00
Adults Open Mat
All levels
11:00
Kids Open Mat
3–9
12:00
Teens Open Mat
10–14
Sunday
Family Day
No classes — rest, recover, and spend the day with your people. We're back on the mats Monday.
Morning 08:30 classes run Mon–Fri for adults · evening classes for all ages.
2 Location · Peyia

Peyia Week

Vatoudion 25, Peyia
Coral Bay area · +357 9913 6718
Monday 3 classes
15:30
4–6 Lvl 1–3
Gi
16:30
7–9 Lvl 1–3
Gi
17:30
Teens Lvl 1–3
Gi
Tuesday
No Peyia classes — train at Paphos today.
Wednesday
No Peyia classes — train at Paphos today.
Thursday
No Peyia classes — train at Paphos today.
Friday 3 classes
16:30
4–6 Lvl 1–3
No-Gi
17:30
7–9 Lvl 1–3
No-Gi
18:30
Teens Lvl 1–3
No-Gi
Saturday
Open Mat runs at Paphos on Saturdays — all Peyia members welcome.
Sunday
Family Day
No classes at either location.
Limited slots in Peyia — please message us before your first visit.
One open point. The Peyia Tuesday evening adults class is not in the live Gymdesk calendar and is on hold — message us before turning up for it. Everything else on this page matches the live booking schedule.
Ready to start?

Your first class is free.

Pick any class above, message us, and walk in. No membership, no pressure — just come and see if it's for you.

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