Kids Classes
At the International Jiu-Jitsu School, children are trained in age-specific groups that follow a clear, progressive development structure.
Ages 3–6
This group introduces young children to Brazilian Jiu-Jitsu through structured movement, balance exercises, and play-based learning.
Training focuses on:
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basic body coordination and motor skills
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introduction to fundamental BJJ positions
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listening skills, discipline, and following instructions
Classes are designed to build a positive attitude toward physical activity while gently introducing children to the training environment.
Ages 7–9
In this stage, children begin learning simple Brazilian Jiu-Jitsu techniques through clear explanations and guided practice.
Training includes:
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fundamental techniques and positions
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controlled drills and task-based games
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development of coordination, focus, and confidence
The program encourages technical understanding while maintaining an engaging and supportive learning atmosphere.
Ages 10+
The 10+ group serves as a transition toward adult-style Brazilian Jiu-Jitsu training.
Training focuses on:
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structured technical instruction
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basic self-defense concepts
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fitness, teamwork, and discipline
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controlled sparring adapted to age and experience
This group prepares students for long-term progression in Brazilian Jiu-Jitsu and a smooth transition into the Teens or Adults programs.
Adults Classes
Our Adult Brazilian Jiu-Jitsu classes are open to men and women of all experience levels, from complete beginners to advanced practitioners.
Training follows a structured curriculum focused on technical fundamentals, positional understanding, and controlled sparring. Classes are designed to ensure safe progression while developing practical skills applicable to both self-defense and sport.
Because Brazilian Jiu-Jitsu emphasizes leverage, technique, and timing rather than striking or brute strength, students of different body types and athletic backgrounds can train and progress effectively.
Our Fundamentals classes focus on building a strong technical foundation, refining core skills, and gradually advancing students toward higher levels of proficiency and mastery.
All classes are conducted under the supervision of experienced coaches and follow international Brazilian Jiu-Jitsu training standards.
Private BJJ Training: Personalized and Flexible
Why Choose Private Training?
Take your BJJ skills to the next level with tailored instruction that fits your needs and schedule. Whether you're a beginner or advanced, our expert instructors will focus on your unique goals.
Location Flexibility
Train at our top-notch gym or we'll come to you. For on-site sessions, we provide specialized mats for a safe training environment.
Key Features:
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Customized lessons
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Flexible timing and location
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Expert instructors
Book Now
Ready to accelerate your BJJ journey? Contact us to schedule your first private session today.
